G Farms for fundraising

I am excited to offer G Farms as a partner for your fundraising. I work with PTOs, FFA, cheer, UIL, youth sports, band, clubs,and much more. G Farms is five star rated with well over 100 reviews, recommends, and testimonials.

Call me. Tell me about your club and what you are fund raising for. To learn more, go to https://gfarmsonline.com/pages/fundraising-and-donations 

Tired of poor quality, pink, and pale beef from your grocery?

There is a better way! 

I deliver the highest quality grass-fed beef directly to the home of the business professional and stay at home mom. Call with any questions you may have about me, the cattle, the beef, or my farm or you can order directly through the site. I have over 100 five star reviews on G Farms, the site, and Google. We bale our own hay so we know exactly what our cattle are eating.

We bale our own hay. We know exactly what our cattle are eating and what they are not.

DELIVERY COST WAIVED on orders of 1/4 or more placed this week. 

Call with any questions 214-244-3871 

For more information www.gfarmsonline.com

Follow us on Facebook at Facebook

USDA Amends Country of Origin Labeling Requirements, Final Rule Repeals Beef and Pork Requirements

https://www.ams.usda.gov/press-release/usda-amends-country-origin-labeling-requirements-final-rule-repeals-beef-and-pork

Let's Talk Omega 3

Good Monday morning camp members! Here is your health topic and challenge for this week
Omega 3 Challenge:

Did you know that about 95% of Americans aren’t getting enough Omega 3’s in their diet!?

All fat is not created equal!  Omega 3’s are on the front line of defense against inflammation – which as you may have heard, is at the root of nearly every disease.  It’s
SO important to make sure we’re getting enough of this in our diet!

So what makes omega-3 fats special? Studies show Omega 3’s can:

Boost your immune system
Improve mood and prevent depression
Help lower blood pressure, cholesterol and plaque buildup in the arteries which can help prevent against heart attack and/or stroke
Reduce your risk for cancer
Help with concentration and learning
Improve the quality and health of your skin
Help prevent diabetes by stabilizing blood sugar levels
Reduce muscle, bone and joint pain
In other words, your body needs these healthy fats to function properly!

Here’s the catch….your because body isn’t capable of producing them on its own.  This means you MUST consume them as a part of your regular diet.

What are the best sources of omega 3’s?

Here are a few: mackerel, salmon, cod liver oil, herring, oysters, sardines, anchovies, tuna, walnuts, grass-fed beef, organic eggs, flax seeds, chia seeds, and hemp seeds.

You may even prefer to take an Omega 3 supplement if you’re not getting enough naturally in your diet.

If you want to learn more about Omega 3’s, here’s a great article: authoritynutrition.com/omega-3-guide

So there you have it! 

Are you up for focusing on Omega 3’s and eating more Omega 3-rich foods (or supplementing) every day this week?!

Write in a comment below if you accept this challenge!

I have been consluting chefs for some time now. I do it to guarantee my customers a much higher quality experience, level of service, and quality in the meal prepared with our beef. A lot rides on every meal cooked with G Farms grass-fed beef.

Chef Johnnell and others have been amazing to share their secrets with me and for my customers. I consider partnering with chefs the single best thing I do for my customers; past, present, and future.

Do you want to learn more about me personally, professionaly, our family farm, our cattle, phylosophies, processes, and more? You can follow all of my social media, my contact info, and our website at thecowguy360.com

G Farms online booking

Internship positions open immediatly

I am have two internship positions available immediately. We leverage technology, innovation, equipment, statistics, reporting, data collection, customer feedback, and whatever else we can find to continually improve our quality, level of service, efficiency, and ease to do business with for the customer.

Must be competitive, resourcesful, problem solver, creative, engergetic, and coachable. I can teach the rest.

I am located 25 minutes East of Dallas, TX. Email your resumes to willie@gfarmsonline.com

Positions will have touchpoints daily on #sales #operations and #logistics of the #business. These are paid positions with bonuses for performance, service, customer 5 star reviews, and job quality. #internship #resume

thecowguy360.com

Tenderizing methods

Low and sloooooow on grass-fed roasts and ribs

Steaks and ground will cook faster at normal temps with grass-fed, but the tenderizing beforehand is crucial to your dinner success and these are excellent tips. If you are a customer, this is what I was talking to you about...

http://cookingtips.cooktopcove.com/2017/05/09/always-get-meat-as-tender-as-filet-mignon-with-these-smart-methods/?src=fbfan_59913&t=fbad&up=20170909&k=lgvs1v1daen00291#article